Grief and loss will hit us all, undoubtedly at some point, instead of trying to move on think about it as moving forward, bringing that person or beloved pet with you as you move forward in the new chapters of your life. This article has 7 tips to do just that.
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Lessons Learned From Selena
Selena Quintanilla was a legend, musically and in life, here are 6 of the life lessons learned from Selena, though there are many more.
Mindfulness is Good for the Heart as Well as the Soul
Mindfulness is the act of paying attention and being in tune with one’s senses. By living a more mindful life, we build capacity for positive change.