Depression and Domestic Violence are inherently linked, this article is about that connection and how to be safe in your relationship.
education
Mindfulness in Schools
This article is about Mindfulness in schools, what strategies teachers can use and how parents can support this learning in the home.
Social Emotional Learning; 5 Strategies for the Remote Classroom
Social-emotional learning is an essential part of the learning experience, this is especially true in the age of COVID. This article will highlight what social-emotional learning is with strategies for the virtual classroom.
Mindfulness is Good for the Heart as Well as the Soul
Mindfulness is the act of paying attention and being in tune with one’s senses. By living a more mindful life, we build capacity for positive change.