Tips and strategies to get through another COVID Thanksgiving, how you can create a fun Thanksgiving at home despite our COVID 19 reality.
gratitude
Moving On or Moving Forward?
Grief and loss will hit us all, undoubtedly at some point, instead of trying to move on think about it as moving forward, bringing that person or beloved pet with you as you move forward in the new chapters of your life. This article has 7 tips to do just that.
Turn Depression and Anxiety Upside Down by Making a Difference In the World
Turn depression and anxiety upside down with these 50 ideas… Making a difference can help you as well as your community! When you do good for others, the benefits can include better self-esteem, lower blood pressure, decreased stress levels, which in turn leads to an increased life expectancy… furthermore… you will enjoy life a whole lot more!
Overcoming Jealousy In Your Relationship
Jealousy is one of those ugly feelings that everyone experiences from time to time. Here are 10 tips to overcome jealousy in your relationship. Outcome quiz included assessing jealousy in your relationship!
Life Lessons From My Sister With Down Syndrome
My sister has Down syndrome and is a wonderful gift! Here are 8 life lessons she has taught me, along with a free children’s book to help you talk to children about Down syndrome.
Lessons Learned From Selena
Selena Quintanilla was a legend, musically and in life, here are 6 of the life lessons learned from Selena, though there are many more.
101 Things To Be Grateful For Today
Gratitude will transform your life, and sometimes you need inspiration, here are 101 simple yet essential things to be grateful for today.
Letting Go of the Things You Can’t Control
The answer is here, 10 tips on letting go of the things that we can’t control, freeing yourself from the self-destructive path you can find yourself on when you can’t let go.
5 Easy Strategies to Manage Anxiety
I have identified 5 key strategies to manage anxiety that are easy and can be implemented anywhere and at anytime.
Love Language Gift Guide for Depression and Anxiety
A gift guide for your special human according to their love language, highlighting challenges specific to depression and anxiety. This article contains Amazon affiliate links.