Worried about being homesick when away at school? This article covers what it means to be homesick and 25 tips on how to beat homesickness.
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Mental Health In College Students – 15 Things You Need To Do
Life changes in a big way as you enter into the realm of college where there is increased financial and academic pressure, coupled with a changing social environment very different from what many experience in high school. While these changes are exciting and often lead to a healthier and more balanced life, it does bring with it lots of new stressors. This article will discuss the mental health risks in college students and 15 strategies to stay on top of your mental health in college.
“Destroy Depression” – Learn How Here
The guide to destroy depression once and for all, freeing you to live a healthy, satisfying, and productive life on your terms!
Quiet Not Shy; How Introversion and Social Anxiety Differ
This article will speak to the difference between introversion and social anxiety with some tips for the introvert as well as the shy on how to survive the exuberance of an extroverted world.
How to Love Yourself When Dealing with Depression
This article speaks to what it means to develop a relationship with yourself and love yourself, with 5 strategies to do this in the face of depression.
101 Things To Be Grateful For Today
Gratitude will transform your life, and sometimes you need inspiration, here are 101 simple yet essential things to be grateful for today.
Letting Go of the Things You Can’t Control
The answer is here, 10 tips on letting go of the things that we can’t control, freeing yourself from the self-destructive path you can find yourself on when you can’t let go.
5 Easy Strategies to Manage Anxiety
I have identified 5 key strategies to manage anxiety that are easy and can be implemented anywhere and at anytime.
The Best Treatment for Depression
If you or someone you care about is struggling with depression, you are in the right place! This article will unpack depression, talk about the benefits of treatment, and what the best treatment for you might look like. This article contains an Amazon affiliate link.
How Productive Fighting Can Strengthen Your Relationship
This article will define productive fighting vs destructive fighting and how disagreement in the right context can strengthen a relationship, as well as the warning sign it can become if the fighting in your relationship lies on the destructive side of the line. Lastly, I will give you several strategies to help make the disagreements in your relationship as productive as possible.