In a world where you are constantly needing to prove yourself, we all feel insecure at times. Here are 10 tips to get over your insecurities and turn them into possibilities.
self care
Getting Perspective on Your Problems
Getting perspective increases self-awareness and the ability to cope with stress. Here are 5 ways to get perspective on the ups and downs in your life.
Letting Go of the Things You Can’t Control
The answer is here, 10 tips on letting go of the things that we can’t control, freeing yourself from the self-destructive path you can find yourself on when you can’t let go.
How to Deal with Depression Naturally
Deal with depression naturally! There’s a lot of power in natural whole foods, here are 5 natural supplements that might be right for you!
Overcoming the Negativity Bias
Ever been accused of being a “nag” or a negative person? It’s not you, negativity bias is the real culprit. Rewire your brain and find more happiness with these steps.
How to Enjoy a Valentines Day Alone
A Valentine’s Day alone is the perfect opportunity to practice the art of self-care with no holding back and being ok with it!
Getting Stuck in Your Head? Learn How to Get Out
That inner dialogue in your head, can be maddening, getting stuck in your head with your thoughts, can even be like an abusive relationship. This article will help you learn how to quiet your mind.
How to Get Right with the Big “K”, (Karma)
One of the best ways to think about cultivating your future is by thinking about what you want to give to the world, which in keeping with the Karmic philosophy, will be returned to you. Creating good karma is a gift to others as much as it is to you.
Mental Health and the News Cycle, 8 Steps to Maintain Your Sanity
These days, we can easily become slaves to the news cycle and the many stories out there on social media, print media, and the plain ol’ fashioned network news. This article is about how to strike a balance between the nonstop media cycle while preserving your mental health.
Creating Habits for Success
This article will look at the psychology of human behavior and help you to think about how you can build your habits for your success. Amazon affiliate links included in this article.