The New Year is a time to reflect and feel hope. By setting your intentions for the new year you can create opportunity and hope for positive change.
self care
How to Cope with the Loss of a Pet
The loss of a pet is as painful as any other loss we experience. We have unique relationships with our pets that deserve the time and care to be mourned as we would for any other family member. This article is about coping with that loss.
Gift Giving Guide for Anyone with Anxiety & Depression
If you are still looking for the perfect gift for your friends and families check out my top 10 list here. I highlight some great options for anyone struggling with depression or anxiety. This article contains Amazon Affiliate links.