In The Words of My Clients
Read what my clients and parents of clients have to say about the work I have done to support their mental health and how they have come to see me as a mental health ally. Names and identifying information are intentionally left out to protect their confidentiality.
Testimonial From a Young Adult
“Meredith has tirelessly helped me grow into the strong young woman I am today, never showing doubt and staying committed to the process of healing. She has helped me realize that life isn’t a race and it’s okay to slow down and take a breath. Through long chats, workshops, and mindfulness exercises, Meredith has taught me the importance of being present, thoughtful, and compassionate toward myself avoiding negative self-talk, and believing in my abilities.”
Testimonials From Parents
“Meredith has been working with my daughter for the past 3 years, helping and supporting her in her struggles with anxiety and depression. They have worked through so many issues in a way that increases self-awareness and builds her confidence to tackle things on her own. Meredith has helped her navigate the challenges of everyday high school life, with healthy decision-making skills, and teaching how to navigate life events such as a death in the family, all in a confidential manner that allows my daughter to feel that she has a true mental health ally in all aspects of her life.”
– Parent of an adolescent client
“Meredith has worked with our daughter over the past couple of years and I am not quite sure what we would have done without her compassion, knowledge, and counseling. Meredith has a way of listening without judgment, offering practical advice with a caring perspective. I would highly recommend working with Meredith.”
– Parent of an adolescent client